bruceleeworkouts.net

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : bruceleeworkouts.net/

Character length : 21

Title

Bruce Lee Workouts

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Bruce Lee Workouts
url: http://bruceleeworkouts.net/
site_name: Bruce Lee Workouts
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://bruceleeworkouts.net/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Bruce Lee Workouts

Character length : 18

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 26%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
3	9	0	0	0	0

Heading structure in the source code

<H1> Bruce Lee Workouts
<H1> The Original Bruce Lee Workout
<H2> Bruce Lee Shoulder Workout
<H2> Lower Back/Glutes/Hamstrings
<H2> Bruce Lee Ab Workouts
<H2> Bruce Lee’s Bodybuilding Routine
<H2> Bruce Lee’s Overall Development Routine
<H2> Bruce Lee’s 20-Minute Strength and Shape Routine:
<H2> Bruce Lee’s Circuit Training for Total Fitness
<H2> Bruce Lee Circuit Training for Increased Muscularity
<H2> Bruce Lee’s Enter the Dragon Routine for MA’s
<H1> Top Posts

Word cloud

sets42
minute26
reps19
bruce15
seconds14
curl13
press12
leg11
lee7
lee’s6
squat6
barbell6
routine6
workout5
raise5
repetitions4
side4
twist4
shoulder4
sequence4
reverse4
wrist4
arm3
standing3
secs3
neck3
training3
days3
toes3
week3
calf3
possible3
sit3
original3
jumping3
clean3
bench3
dumbbell2
circle2
bodyweight2
horizontal2
stretch2
palm2
french2
tuesday2
thursday2
saturday2
cable2
alternate2
front2
wednesday2
friday2
monday2
circuit2
behind2
pullover2
forward2
rowing2
seated2
down2

Keyword matrix

word	title	descriptions	heading
sets
minute
reps
bruce
seconds
curl

Two Word cloud

bruce lee5
leg raise3
bruce lee’s3
each leg2
calf raise2
training for2

Three Word cloud

original bruce lee2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://images.beachbody.com/.. /BodyBeast_COO_160x600.jpg

Readability

Flesch–Kincaid Grade Level

1.80

Flesch Reading Ease

95.10

Coleman Liau Index

8.10

Automated Readability Index (ARI)

1.40

Dale–Chall Readability

5.70

SMOG Index

8.10

Spache Readibility

5.00

Number of letters

3263

Number of words

803

Number of sentences

108

Average words per sentences

Number of syllables

989

Syllables in words

1047

Average syllables in words

1.23

Number of words in first three syllables

Percentage of word / syllables

9.46

Words not in Dale-Chall easy-word list

271

Words not in Spache easy-word list

148

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://bruceleeworkouts.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://bruceleeworkouts.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://bruceleeworkouts.net/wp-content/themes/twentyfourteen/szepowadva/a5ef63652fbb2756a90f7ec1ab837edb.js?ver=1.0
http://bruceleeworkouts.net/wp-content/themes/twentyfourteen/js/functions.js?ver=20150315
http://bruceleeworkouts.net/wp-includes/js/wp-embed.min.js?ver=4.7.5

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://bruceleeworkouts.net/wp-content/plugins/jetpack/modules/theme-tools/compat/twentyfourteen.css?ver=4.9
http://bruceleeworkouts.net/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
http://bruceleeworkouts.net/wp-content/themes/twentyfourteen/style.css?ver=4.7.5
http://bruceleeworkouts.net/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 10 different links.
Internal links: 8
External links: 2

External links:

Link text (anchor)	Link strength
http://teambeachbody.com/.. /BeastBase?referringRepId=36840
Proudly powered by WordPress

Internal links:

Link text (anchor)	Link strength
Bruce Lee Workouts
Search
Skip to content
About
Contact
The Original Bruce Lee Workout
Privacy Policy
Bruce Lees Workout

Website security

37.60.248.176

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of bruceleeworkouts.net